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Mental Toughness in Chess: Practical Tips to Strengthen Your Mindset at the Board

Mental Toughness in Chess: Practical Tips to Strengthen Your Mindset at the Board

With lots of tips, lessons and simple mental workouts.
19,95
Beschrijving

Your performance at the board does not only depend on your pure chess skills. Being a winner also requires a mindset that is able to cope with lots of stress and setbacks during hours of uninterrupted concentration.

Just like technical chess skills, mental toughness can be trained. There are simple steps you can take that will help you to better realize your potential. Professional mental coach and chess player Werner Schweitzer has been working with chess teams and individual players for many years.

In this book Schweitzer presents practical tips and tools that will help you to improve your mental power during a game. You will learn how to:
-- increase your concentration and stamina
-- recognize your own strengths and weaknesses
-- cope with losses as well as victories
-- increase your self-discipline when studying
-- handle disturbing thoughts and feelings during a game
-- boost your self-confidence
-- avoid underestimating (and overestimating!) your opponent
-- make better decisions while under pressure
and other mental skills.

These lessons and simple mental workouts will help players of all levels to unlock the full power of their brain and win more games.

Werner Schweitzer graduated as a mental coach at the University of Salzburg, Austria. He knows from experience which mental factors have impact on a chess player’s performance. Schweitzer has been coaching players and teams for many years.

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Informatie

Telefoon: 020-6241171

Haarlemmerdijk 173

1013 KH Amsterdam

Email: info@schaakengo.nl


Openingstijden:

Maandag          13:00 tot 18:00 uur

Dinsdag            10.00 tot 18.00 uur

Woensdag        10.00 tot 18.00 uur

Donderdag       10.00 tot 19.00 uur

Vrijdag              10.00 tot 19.00 uur

Zaterdag           10.00 tot 18.00 uur

Zondag             12.00 tot 17.00 uur

Informatie

Telefoon: 020-6241171

Haarlemmerdijk 173

1013 KH Amsterdam

Email: info@schaakengo.nl


Openingstijden:

Maandag          13:00 tot 18:00 uur

Dinsdag            10.00 tot 18.00 uur

Woensdag        10.00 tot 18.00 uur

Donderdag       10.00 tot 19.00 uur

Vrijdag              10.00 tot 19.00 uur

Zaterdag           10.00 tot 18.00 uur

Zondag             12.00 tot 17.00 uur